Calcium Counter

  • Are you getting enough Calcim & Vitamin D?  Reduce your risk of osteoporosis (bone loss leading to breaks). New guidelines suggest 1200 mg of elemental calcium & 2000 IU of Vitamin D for those over 50. Click here for the attached calcium vitamin D counter to check  your daily intake.  Help prevent bone loss (Osteoporosis).
  • Visit OSTEOPOROSIS CANADA @ www.osteoporosis.ca  for more information

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Dr. Elizabeth Sawyers

1081 CARLING AVE
SUITE 801 
OTTAWA ON. K1Y 4G2
Mon & Wed: 8:30 am to 1:30 pm
Tues & Thurs: 8:30 am – 1:00 pm
Fri: 8:00 am – 12:00 pm
Sat/Sun: Closed

Hampton Carling Clinic

1419 CARLING AVE
SUITE 216 
OTTAWA ON. K1Z 7L6
Mon thru Fri 6 pm to close
Sat-Sun 9 am – close
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