Dr. Elizabeth Sawyers MD CCFP FCFP

• Sole Fit - Custom Orthotics & Footwear Analysis: http://www.solefitorthotics.com
• Greenberg Podiatry: https://greenbergpodiatry.ca

• Canadian Guidelines for physical activity for children/youth: http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/pa-ap/index-eng.php

Community Diabetes Education Programs:  www.diabeteseducation.ca

Canadian Diabetes Association:  www.diabetes.ca

INFORMATION ON A VARIETY OF DERMATOLOGIC TOPICS:

• DermWeb: http://www.dermweb.com
• DermNet: https://dermnetnz.org
• Eczema Society of Canada: www.eczemahelp.ca
• Psoriasis: www.psoriasis.org
• Skin Patient Alliance: General info on varaious skin conditions:  www.skinpatientalliance.ca

PATIENT INFORMATION SHEETS/VIDEOS: Click on each topic

• ACTINIC KERATOSES
• SKIN CANCER
• ECZEMA
• MOHs SURGERY
• NCCN PATIENT GUIDELINES: MELANOMA
• NCCN PATIENT GUIDELINES: SQUAMOUS CELL CANCER
• METVIX INFO

 

• Return to play/work guidelines. Click here for a simple guide for safe return to play/work post concussion
• Concussion Information: Think First http://www.thinkfirst.ca/programs/concussion.aspx
• Concussion Information: http://www.concussionontario.org

CONCUSSION TREATMENT PROGRAMS:

• R2P Concussion Management.https://www.r2pconcussions.com. 
• Advanced Concussion Clinic - Centre for Brain Health Ottawa. https://broadviewhealthcentre.com/concussion/
• 360 Concussion Care. https://360concussioncare.com

• Are you getting enough Calcim & Vitamin D?  Reduce your risk of osteoporosis (bone loss leading to breaks). New guidelines suggest 1200 mg of elemental calcium & 2000 IU of Vitamin D for those over 50. Click here for the attached calcium vitamin D counter to check  your daily intake.  Help prevent bone loss (Osteoporosis).
• Visit OSTEOPOROSIS CANADA @ www.osteoporosis.ca  for more information

• Ottawa Breast Feeding Clinics: https://amomlikeme.com/find-an-ottawa-breastfeeding-clinic/
• Breast Feeding Info: Dr Jack Newman - info on feeding, mastitis, yeast & more: https://ibconline.ca/
• Infant Feeding Guidelines.  http://www.hc-sc.gc.ca/fn-an/nutrition/infant-nourisson/index-eng.php.

• Sexual Health & Info on Various Birth Control/STIs: https://www.sexandu.ca/
• Diaphragms: CAYA: http://www.caya.eu/en/
• IUDs (Compare various IUDs): https://www.islandsexualhealth.org/wp-content/uploads/2017/07/IUD-handout-and-comparison-chart.pdf
• Mirena IUD:
• Kyleena IUD: 
• Vasectomy: http://www.vasectomy.ca

• Advanced Hearing Clinic:  http://www.advancedhearingaidclinic.com
• Canadian Hearing Society: http://www.chs.ca
• Robillard: http://www.hearingisbelieving.com

Click on any of the below links for resources:

• City of Ottawa Mental Health/Addiction Services
• e-Mental Health: Addictions
• Ottawa Champlain Health Line: Alcohol & Drug
• Amethyst Women's Addiction Centre
• Quit Smoking Program - Ottawa Heart Institute: